Tuesday, 7 February 2012

Rehab Video from 10/1/12



A pretty boring video, but it's my first ever rehab session for my foot after breaking my left navicular bone in my foot. It is amazing how these little exercises have improved my balance and strength around the foot- so much so that I am now back running fully again.

Filmed at Bisham Abbey.


And a pretty funny video of my little sister reciting her Burns Poem!

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